Healthy Classroom Snacks Options

Water

Sparkling/carbonated water, no sugar

Fat-free or low-fat milk

Fruit smoothies (frozen fruit with yogurt)

Fresh fruit/100% Juice boxes

Fresh vegetables

Fat-free or low-fat yogurt (alone or as dips)

Canned fruit or fruit cups in water or 100% fruit juice

Dried fruit with no added sugar

Whole grain crackers

Rice cakes

Whole grain pretzels

Low-fat cheese (slices or sticks)

Small whole grain waffles with fruit on top

Low-fat or air-popped popcorn without butter or salt

Whole grain graham crackers

Jelly (from 100% fruit) sandwiches on whole wheat bread

Whole grain bagels or English muffins with cream cheese

Fat-free or low-fat pudding

Whole grain cereal bars

Baked whole grain tortilla chips and salsa, low-sodium bean (dips), or guacamole

Baked chips (small portions)