Self-Confidence and Happiness

Below are some videos from Wellcast to help improve self-confidence and decrease negative thoughts.

Here is a link to Character Strong's Kindness Journal. I recommend starting on Day 1. There are a lot of great ideas to help build self-confidence.

CharacterStrong 30 Days of Kindness JournalWe must demonstrate abundant hope. We will combat the spreading shadow with the fullness of our light. We may not all be doctors, but we can each use our platform to make Kindness a bit more normal and the world a bit more bright.

Self-Confidence Article

newsela.com/read/lib-building-self-confidence/id/39731/?utm_campaign=share&utm_medium=web&utm_source=google-classroom

Back to Basics: The Recipe for Reducing Stress and Boosting Health | Turnaround for ChildrenThis post is the first in a series focused on what we can do, starting right now, to emerge from this time of crisis with new lifestyle habits that will empower us and our families to flourish, mind and body, from now on.

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