Mindfulness

Mindfulness for TeensMindfulness is a powerful practice to help teens manage their stress and deal with difficult emotions. Discover 10 ways you can share mindfulness with your teen!

Body Scan for Kids - MindfulAn 11-minute body scan for children to help bring calmness, attention, and appreciation to hectic daytime routines and marathon bedtime rituals.

Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak - MindfulGathering the Mindful community together in order to deliver essential mindfulness resources for calm and resilience for everyone.

Change to Chill - Mindfulness Website for Teens

Mindfulness & Stress Relief for Teens & Students | Change to ChillChange To Chill helps teenagers live their healthiest lives. Schedule a presentation or review our stress and mindfulness resources today to get started!

Smiling Mind YouTube Channel with mindfulness videos

Smiling MindSmiling mind is modern meditation for everyone. It is a unique web and app-based program developed by psychologists and educators to help bring balance to pe...

Stop, Breathe & Think YouTube Channel with mindfulness videos

Stop, Breathe & ThinkAt Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you regu...

Zensational Kids Website - Free Mindfulness Tools for Students

Free Tools For Students | Zensational Kids YogaDownloads for YOU….to share AND Sign up to join our weekly free zoom calls: Mindful Tools for Staying Sane and Creating Calm – Our offering to help parents, caregivers and educators during the COVID-19 frenzy… Read More »

Page updated

Report abuse