REMINDER: We are always happy to give feedback on your self-tapes before you submit them, as long as you can get them to us by the day before the deadline!

If you would also like feedback after the fact on a specific tape — or even multiple tapes — we are always happy to review them with you as well.

Self-Tape Mindset Matters

Treat a self-tape exactly as you would an in-person audition. This is your opportunity to make a professional first impression with casting, producers, and directors.

Self-tapes are not casual submissions. The effort, preparation, and professionalism you put into your tape absolutely matter. Strong lighting, clear audio, a clean background, following instructions carefully, and being fully prepared can help make you stand out among hundreds (sometimes thousands) of submissions.

Take the time to:

• Read all audition instructions carefully

• Double-check framing, file naming, and submission requirements

• Learn the material and make strong choices

• Dress appropriately for the role

• Submit before the deadline

• Be YOU!

Many initial auditions are now fully self-tape based, especially for major projects. Your self-tape is often your first impression — make it count!

Self-Tape Setup Guide

A strong self-tape does not need to be expensive or complicated. Casting is looking for a clear performance, good lighting, clean sound, and a simple setup that keeps the focus on you.

What You Need:

• A Phone or Camera

  • Your smartphone is completely fine. 

  • Film horizontally unless the audition instructions say otherwise.

• A Tripod

  • Do not hand-hold your phone. Keep the camera steady and at eye level.

• Good Lighting

  • Natural light works great if you don't have a lighting setup. 

  • Face a window when possible. 

  • Avoid bright windows or lamps behind you.

• Simple Background

  • Use a clean, neutral wall or backdrop. 

  • Avoid clutter, busy patterns, mirrors, or distractions.

• Clear Audio

  • Record in a quiet room, no echoes. Turn off fans, TVs, dishwashers, and background noise. 

  • Your reader should be softer than you and off-camera.

Self-Tape Framing

Frame yourself from about the chest or shoulders up, unless instructions ask for a full-body slate. 

Keep your eyes close to the camera, but do not look directly into the lens unless instructed.

Before You Submit

Check that:

• Your face is well lit

• Your audio is clear

• Your background is clean

• Your file is labeled correctly

• You have compressed your file so that it is smaller in size to avoid upload errors

• You followed all audition instructions

• Your tape is submitted before the deadline

A clean, simple setup is always better than an over-produced tape. The goal is to make it easy for casting to see and hear your performance.