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Books

Self-Care for Allied Health Professionals: From Surviving to Thriving

By Alison Battye

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

By Melanie Greenberg

Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

By Amanda Enayati

Take Back Your Brain: How a Sexist Society Gets in Your Head--and How to Get It Out

By Kara Loewentheil

The Cure for Burnout: How to Find Balance and Reclaim Your Life

By Emily Ballesteros

Njuta (Enjoy, Delight In): The Swedish Art of Savoring the Moment

By Niki Brantmark

eBooks

Move Your Mind: How to Build a Healthy Mindset for Life

By Nick Bracks

101 Tips for Better And More Healthy Sleep: Practical Advice for More Restful Nights

By Alan E. Smith

You've Got This: A Student’s Guide to Well-being at University and Beyond

By Rachael Alexander

How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care

By Maggy Van Eijk

You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)

By Mark Freeman

Sleep to Heal: 7 Simple Steps to Better Sleep

By Abhinav Singh and Charlotte Jensen

Library materials are vetted based on the adopted ACC Library Services Collection Development policy. As part of the ACC collection, these materials are available for currently registered ACC students.

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