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Books

Fitness and Wellness: A Way of Life

By Carol Kennedy Armbruster, Ellen M. Evans, and Catherine M. Laughlin

The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

By Phoebe Lapine

Outlive : The Science & Art of Longevity

By Peter Attia

Why We Sleep: Unlocking the Power of Sleep and Dreams

By Matthew Walker

Exercise: Your Questions Answered

By Justine J. Reel

Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health

By Carissa Galloway and Jeff Galloway

eBooks

Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

By Kim-Julie Hansen

The Ultimate Guide to Eating for Longevity: The Macrobiotic Way to Live a Long, Healthy, and Happy Life

By Denny Waxman and Susan Waxman

Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy

By Ilyse Schapiro and Hallie Rich

If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body

By James Hamblin

Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body

By Jaclyn London

Food and Nutrition: What Everyone Needs to Know®

By P.K. Newby

Library materials are vetted based on the adopted ACC Library Services Collection Development policy. As part of the ACC collection, these materials are available for currently registered ACC students.

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