Health and Wellness

• Family GoNoodle- This website gets kids moving and practice mindful activities

• Headspace For Kids- A great website for kids to practice meditation and calming exercises

• UCLAhealth.org-Guided Meditations- Guided meditations

• Access to all of the Library’s digital resources more easily available to Los Angeles County residents, including those who do not currently have a library card, LA County Library is offering a temporary digital card, valid for 90 days. To sign up for a temporary digital card, LA County residents can visit LACountyLibrary.org/library-cards. The digital card provides users access to all of the Library’s digital offerings, including eBooks, audiobooks, magazines, movies, TV, homework help, online classes, and more.