Flex Pe
Message From Ms. Schindel:
Hello! My name is Ms. Schindel. I will be your flex PE teacher. While we take on the adventure of remote learning, I will be sharing ideas on how to stay active for all students while at home on this site. I will continue to add different types of movements/workouts and also ways to be mindful. I CHALLENGE you and your family to find ways to stay active for 30 to 45 minutes everyday.
If you have any questions please feel free to email me at arschindel@aurorak12.org.
Activity Tracker
Let's start the year moving!
Stay Healthy
Drink Water
Toma Aqua
Drinking water is so important to your health. Do your best everyday to drink 5 glasses of water.
Your body is made up of 60% water.
Your body needs this water to work properly.
Tomar agua es muy importante para la salud. Esfuérzate para tomar por lo menos 5 vasos de agua al día.
Tu cuerpo está compuesto por el 60% de agua.
Tu cuerpo necesita esta agua para funcionar correctamente.
Wash your hands
Wash your hands for 20 seconds to the song Baby Shark
Resources for all ages
Superhero Warm-ups
