1st Grade
Exercise posters
Challenge Yourself
26 Day Challenge
Take the next 26 days to challenge yourself to walk or run everyday.
Write the distance you walked on your tracker.
Animal Bingo
Dice Roll
Yoga
Cosmic Kids on Youtube
Cosmic Kids is a great Youtube Channel that takes students on different yoga experiences from active yoga to yoga to help students sleep.
Cardio
Family Cardio WOrkout
This is a good way to the family moving and working on balance, skipping, hopping and so much more.
Gonoodle
Can't Stop The Feeling!
GoNoodle has many different types activities. This is just a sample of what you can find there. You can sign up for free. The link for GoNoodle is on the home page.
GoNoodle tiene diferentes tipos de actividades. Esto es solo un ejemplo de lo que puedes encontrar alli. Te puedes inscribir gratis. El enlace para GoNoodle está en la página de entrada.
Dance
X Force Zumba
Fitness Blast
Nutrition and Fitness Calendar
build your own game
Create a game
Do this with your family or create a game for your family to play.
Teach your family the game you made up in PE.
Use the equipment you have at home to build an obstacle course or game.
Challenge: Create a game that uses the social distancing recomendation of 6 ft away from anyone else.
OUtdoor Activities
Build An obstacle course
Build your own obstacle course inside our outside at home.
Things you could use:
Chairs
Pillows
Toys
Chalk
Hula Hoops
Pool Noodles
Jump Ropes
Tape
Trampoline
Rope
Cones
Balls
Balloons