Mental Health Resources

Need a break?

Visit our Virtual Relaxation Resources! On these webpages, you'll find breathing techniques, meditation strategies, and other relaxation tools. These are great tools to use when we are finding it hard to handle stress and are feeling overwhelmed.

VIRTUAL RELAXATION ROOM

VIRTUAL WELLNESS RETREAT

FACT SHEETS

for Teachers and Caregivers

The FACT SHEETS in the link below cover a variety of topics geared towards teachers and caregivers, and were developed by Augusta County staff. Topics include ADHD, Depression, Anxiety, etc.

FACT SHEETS

Help is available. Speak with someone today.

If there is a mental health emergency, please utilize these resources:

Call 911 if there is an immediate emergency or go to the nearest Emergency Room
Valley Community Services Board Emergency Services in Staunton, VA
- 540-885-0866
- Go to their office at: 85 Sangers Ln, Staunton, VA 24401
National Suicide Prevention Lifeline
- 1-800-273-TALK
- This lifeline is a 24-hour toll-free phone line for people in suicidal crisis or emotional distress. An online chat option is available at http://www.suicidepreventionlifeline.org/chat.
Crisis Text Line
- text TALK to 741741
- https://www.crisistextline.org/
Other Resources
- VDOE Suicide Prevention Resources
- American Foundation for Suicide Prevention

COUNSELING RESOURCES

In non-emergencies, and/or if you would like counseling support, please take a look at this document for various resources:

WMHS Counseling Resources

If your family is need of supplies, clothing, or any other basic needs, please take a look at the following list of resources:

WMHS Community Resources