Mental Health & Counseling

If at any time, you or your child experiences a mental health crisis, please contact:

Valley Community Services Board's Emergency Services at 540-885-0866 or Toll free: 866-274-7475

National Suicide Prevention Hotline — 1800-273-TALK

Federal Substance Abuse and Mental Health Administration Disaster Distress Helpline — 1-800-985-5990

Your place for staff, caregiver and student resources to promote social, emotional and mental wellness. Under each section, you'll find multiple strategies for when you are finding it hard to handle stress and deal with the uncertainty the pandemic has created. We hope these supports provide an outlet to reconnect with yourself, be present in the moment and restore hope for a brighter future.

Sentara IOP program will begin on February 1, 2021 on Monday, Tuesday, and Thursday’s from 4pm to 7pm and will continue our morning Tuesday and Thursday Life Recovery group from 9am to 10:30am in person.