If you are experiencing mental health concerns, please see the following resources:

Teen Link for someone to talk to: call/text 866-TEENLINK (866-833-6546) or chat teenlink.org

CCORS for urgent crisis: call (206) 461-3222

National Suicide Prevention & Crisis Lifeline (WA): call/text 988 (para Español llamar al 988 y pulsar 2)

Emergency: call 911

Mindfulness Resources