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Aubree believes the wisdom of yoga philosophy has something important to offer not only modern students and teachers of yoga but anyone seeking balance and wellness.
UPCOMING EVENTS.
UPCOMING EVENTS.
Discover Aubree Gail's upcoming events, which explore different strategies for consciously connecting the mind, body, land, and soul.
ACTIVE CLASSES → June - August
ACTIVE CLASSES → June - August
SATURDAYS · FORD'S POND - SUTHERLIN · 9:00 AM
*FREE · mats available to rent for $2
PAUSED CLASSES → for the Summer Season
PAUSED CLASSES → for the Summer Season
SECOND SATURDAYS · THE VORTEX CENTER · 4:00 PM
*DONATION BASED
RETREATS
RETREATS
THE CALIBRATION RETREAT
THE CALIBRATION RETREAT
Oregon · private
Oregon · private
August 12 · August 14, 2026
August 12 · August 14, 2026
Sedona, Arizona
Sedona, Arizona
October 25 · October 30, 2023
October 25 · October 30, 2023
Yosemite, California
Yosemite, California
July 20 · July 23, 2023
2022 RETREAT
2022 RETREAT
Puerto Vallarta, Mexico
SEPTEMBER 26 · OCTOBER 1, 2022
2021 RETREAT
2021 RETREAT
Puerto Vallarta, Mexico
SEPTEMBER 29 · OCTOBER 4, 2021
1:1 PERSONAL SESSIONS
1:1 PERSONAL SESSIONS
The ideal choice if you want a personalized practice that is tailored to your goals and lifestyle.
Taking a methodical approach to home practice, let’s create an alternative practice entirely prescribed for your body. Learn to trust your body’s inherent wisdom on a conscious level. Taking time to deepen your understanding of anatomy, alignment, and dynamic movement. Unleashing progress through self reservation, culture conditioning, and fear.
$50 · INDIVIDUAL SESSION
$150 · SMALL GROUPS SESSION
$300 · LARGE GROUPS SESSION
$500 · CORPORATE EVENTS
A WAY OF BEING.
A WAY OF BEING.
Aubree’s studies supports the Universal-"Yama" and Personal-"Niyama" ethical principles + practices and moral values. This helps to develop a healthy and fluent way of life. Yoga is a philosophy, practice, and discipline to achieve understanding and balance between the body, mind, and soul to essentially reach inner harmony, health, and wellbeing.
THE 8 ASPECTS OF THE PATH TO YOGA.
THE 8 ASPECTS OF THE PATH TO YOGA.
THE 8 ASPECTS OF THE PATH TO YOGA
1) Yama | Social / Universal Ethics
Ahimsa | non-violence, kindness
Satya | truthfulness
Asteya | non-stealing
Brahmacharya | moderation of energy
Aparigraha | avoiding excessive desire, generosity
2) Niyama | Personal Ethics
Saucha | external and internal self-purification
Santosha | contentment, acceptance of circumstances and others
Tapas | perseverance and persistence
Svadhyaya | study of self and literature, self-reflection
Ishwara Pranidhana | union of the True Self, surrender
3) Asana | Physical Postures
4) Pranayama | Mindful Breathing
5) Pratyahara | Withdrawal of Senses; Mudras
6) Dharana | Concentration
7) Dhyana | Meditation
8) Samadhi | Complete Harmony of Self with universe
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