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JOIN AUBREE GAIL + BRIDGET + APRIL
JOIN AUBREE GAIL + BRIDGET + APRIL
For a long weekend of yoga, meditation, hiking, healthy eating, rest, and dream exploration.
For a long weekend of yoga, meditation, hiking, healthy eating, rest, and dream exploration.
Our time together will be encouraging of both individuality and of meaningful connections with an intimate group who value the practice of wellness and conscious living. Our daily yoga practices will be both strengthening and restorative, our meditations will nourish a sense of clarity and our freedom and playfulness each day will inspire unique perspective shifts that will support you in feeling rejuvenated before returning home.
We chose Sedona because of its stunning and spiritual landscape, full of red-rock temples, energy vortexes, and sacred sites. This magical desert landscape is the perfect place to rest, connect, and dream.
Please email to reserve your spot: info@cvyoga.com
WHAT’S INCLUDED
WHAT’S INCLUDED
Car Transportation
Lodging
3 Daily Meals (vegetarian and locally sourced)
Yoga Classes
Meditation Sessions
Three guided hikes to local vortexes
Additional activities available; massage services and a spiritual excursion
WHAT’S NOT INCLUDED
WHAT’S NOT INCLUDED
Air Flight
ABOUT THE VENUE
ABOUT THE VENUE
We will be staying at 12,000 square foot Dome-shaped home on 7 acres of land. It's located riverfront on the Oak Creek River and 8 minutes from downtown Sedona. There is a pool and jacuzzi on property. The venue offers stunning views of the red rock!
ACTIVITIES
ACTIVITIES
Meditations
Vinyasa + Restorative Yoga
Hiking Excursions
Swimming (pool, jacuzzi, river)
Tubbing (river)
Sun bathing
*all activities are optional
INSDIE YOUR RETREAT + PRICING
INSDIE YOUR RETREAT + PRICING
Two-person per room with private bath: $2,400 per person
Two-person per room with shared bath: $2,200 per person
ABOUT YOUR HOST
ABOUT YOUR HOST
AUBREE GAIL
AUBREE GAIL
Aubree’s greatest intention is to bring a healthy and fluent alternative to life's unconscious pace by helping others reconnect to the body’s inherent wisdom. Her spiritual practice explores hybridity within the whole being and the re-imagining of self, identity, and culture through holistic arts and ancient poetics. Aubree loves being a life-long student of ancestral traditions and fulfills this with daily mindful practice and studies. Committed to expanding her practice, Aubree has become a E-RYT 500 hour Registered Yoga Teacher; and profoundly inspired by her own life journey, she advanced her studies in trauma informed yoga. Aubree’s relationship with yoga was born out of the spirit of healing and has a pure intention to share the therapeutic components of a conscious yoga practice with others
When not on the mat, you’ll find Aubree traveling with a deeply rooted intention to rebuild a stronger bond with the native land and indigenous stories. She believes that life expresses itself through the form of our experience and reconnecting to the whole being can liberate our relationship with our mind, body, land, and soul.
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