Pak Gud Sai Kai [Paco Fern with Duck Eggs]

Greens with a bite that extends beyond the stems while still being tender, taco fern offers an enjoyable texture. Also known as vegetable ferns, it hints of a nutty profile, while it holds the flavours from a dish very well. 

The paco fern is organic, highly nutritious, including in omega-3 & 6, beta carotene, vitamins A & C, minerals, and is simply paired with the more nourishing [than chicken] & creamier duck eggs. In fact, paco fern is used as a tonic after childbirth. 

All our recipes are healthy yet authentic-tasting! Zero-to-low calorie by using real sugar that’s not absorbed by the body, 43% lower sodium than normal salt, while our rice benefit from lowered GI [Glycemic Index], and a boost in fibre, prebiotics, & natural minerals. And we source locally as much as possible.