At Ease Counseling - Testimonials

We’re not here to sell you on unicorns or promise you’ll wake up tomorrow with all the answers. But sometimes it helps to hear from others who’ve sat on this couch, worked through the hard stuff, and walked away with clarity, humor, and maybe a few life insights. These are their reflections — candid, warm, and human.

"EMDR therapy has changed my life in ways traditional talk therapy never could. It didn’t just help me manage my trauma—it helped me heal it at the root. I feel as though the weight of my past has been lifted, creating space for new ways of thinking, being, and living. I feel profoundly lighter, freer, and more grounded than I ever thought possible.

Through this work, I have quite literally changed the way my brain processes situations connected to my trauma. While EMDR is heavy, difficult, and at times overwhelming, I leave each session feeling empowered—like a healing warrior doing the bravest work of my life. I am not just working on generational trauma; I am breaking those cycles.

Tiffiani takes the time to truly understand me and thoughtfully guides each session with intention and care. She creates grounding spaces that set both my mind and body up for success. The tools, safe places, mantras, and techniques we’ve built together feel deeply secure and accessible—and more importantly, I feel engaged, supported, and courageous throughout the process.

Words don’t fully capture the depth of this experience, but EMDR with Tiffiani has given me something priceless: freedom, clarity, and the confidence to move forward unburdened by the past."

"Working with my therapist has been life-changing. Her kind, supportive nature and active listening made me feel truly heard during my darkest moments. She provided practical tools and effective strategies that help me manage everyday stressors and navigate difficult situations. I am grateful for her professional guidance and compassion."

"I’m a client of Jenna with At Ease counseling and I’m a better person because of it. Taking the steps to get into therapy is not an easy task but Jenna feels like home. Her empathetic, supportive nature paired with her knowledge and coping tools makes it feel possible to grow and you do.

I now journal when feeling anxious or overwhelmed. We’ve changed childhood trauma into new experiences through EMDR. I work with placing my anxious thoughts in the worry house and emotional triangle to guide myself through emotional responses. I take breaths. I listen. I communicate so much better.

I’m extremely thankful to have her with me on my healing journey as I overcome personal traumas. I continue to grow confidence and emotionally maturity in myself that I’m not sure I ever had and that is invaluable."

"PCIT has, quite literally, changed our lives. That is NOT hyperbole.

When we started this journey with our four year old daughter, we were at the end of our rope with her behavior and managing difficulties within and outside of home. After referrals from our pediatrician, early childhood behavioral health consultants, and other specialists and extended wait lists at other facilities, we were THRILLED to learn of openings with At Ease.

The ladies at At Ease were super responsive to our inquiries and answered all of our questions in preparation for our first appointment. And our minds were truly “at ease” after our first meeting with Tiffani. We left the meeting cautiously optimistic but filled with more hope than we had in a long time. That hope only grew the more sessions we attended.

The information and knowledge gained during our sessions is truly invaluable and has improved not only my child’s behavior but our relationship with our child. Gone is the resent ment from both parties and the “stuck” feeling that can sometimes come from parenting through difficult situations and behaviors.

I feel truly blessed to have participated in this program and I am so grateful to Tiffani. Since graduating the program we have missed seeing her face and having her energy in our home each week, but I am so thankful to know we have such an amazing support person in our corner. Thank you Tiffani and At Ease!"

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✔️All reflections are shared with permission. Names and details may be altered because privacy > marketing.

✔️No bots were used in the making of these reflections. Only humans with feelings and stories.

✔️Yes, we asked nicely. Yes, these are real.

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