Life can feel like a rollercoaster—sometimes thrilling, sometimes terrifying, and occasionally like you just want to hit the emergency stop button. If you or someone you love is facing a psychiatric crisis, don’t worry, we’ve got the safety net ready. This page is packed with resources to help you find immediate support, crisis hotlines, and professionals who actually want you to call them at 2 AM. Because mental health emergencies deserve quick action—and a solid plan (preferably one that doesn’t involve texting your ex).
Because Even Brains Have Bad Days.
National Resources:
988 Suicide & Crisis Lifeline: This nationwide service provides 24/7 confidential support for individuals in distress. By dialing or texting 988, callers are connected to trained counselors who offer immediate assistance and direct them to appropriate local resources. samhsa.gov
National Crisis Text Line: Text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis.
National Maternal Mental Health Hotline: Call or text the National Maternal Mental Health Hotline833-852-6262. Hotline Counselors are available to discuss and explore next steps for you and your loved one. Available 24/7, in the United States only.
National Alliance on Mental Illness (NAMI) HelpLine: NAMI offers support and information for individuals facing mental health challenges. The HelpLine is available at 1-800-950-NAMI (6264), and in crisis situations, individuals are encouraged to call or text 988. nami.org
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: For those dealing with mental health or substance use disorders, SAMHSA provides a confidential helpline at 1-800-662-HELP (4357), offering treatment referrals and information. nimh.nih.gov
Delaware-Specific Resources:
Delaware Department of Health and Social Services – Crisis Intervention Services: Available 24/7, these services assist individuals aged 18 and older dealing with severe personal, family, or marital problems. dhss.delaware.gov
Delaware Guidance Services – 24/7 Crisis Response: This service offers immediate counseling and support, with clinicians available around the clock. Individuals can reach the hotline at 1-800-969-HELP (4357). delawareguidance.org
SUN Behavioral Delaware – Crisis Care: Accepting adults and adolescents 24/7, SUN Behavioral provides psychiatric crisis stabilization in a secure environment. sundelaware.com
Delaware Psychiatric Center (DPC): Located on the Herman M. Holloway, Sr. Campus, DPC offers inpatient treatment services and can be contacted at (302) 255-2700. dhss.delaware.gov
Recovery Response Center – Newark: This center provides a compassionate environment designed to support individuals on their mental health recovery journey. riinternational.com
Delaware 211: A free, confidential helpline connecting individuals to essential health and human services, including crisis intervention. By dialing 2-1-1, individuals can access immediate support. uwde.org