Stephanie will help you create a personal meditation space in your home! This MakerDate includes 2 sessions of 1.5 hours. The first session will be a meet and greet and guide for creating a meditation space at home. The second session will go a little deeper into their goals, involve a guided meditation, and journal activity to follow.
Duration: 2-3 hours
Accommodates: 1-2 people
Location: Your place!
Do you feel the kernel of life stir in you? Wondering - who am I? Is there more life possible beyond my cultural conditioning? Is it safe to release my fears about what other people think of me and simply live? Can I go after what I deeply desire?
If YES, you're in good company! I am a lifelong learning and explorer of this beautiful life we get to share together. Helping to facilitate the process of waking up to joy, wholeness, and freedom is my purpose. As a transformational coach with Paradigm Expasions, my coaching incorporates my academic training and experience in rehabilitation (PhD), occupational therapy (Masters), and special education (Bachelors) with my heart-centered training in yoga (RYT 200) and intuition (Certified Intuition Practitioner in training).
As an empath who loves people with innate curiosity about individual interests and passions, I bring deep listening to my coaching. Let's collectively activate our inner shine and voice.
Website: www.paradigmexpansions.com