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What We Offer:
What We Offer:
This page is updated regularly with the latest information for group workshops and activities. If you’d like to sign up, follow the information below or contact talkingtherapiesplus@aspire4u.co.uk
Group Workshops:
Group Workshops:
Mind Craft Workshop (Domestic Abuse Survivors)
Mind Craft Workshop (Domestic Abuse Survivors)
Friday 13th June 2025 - Friday 4th July 2025, 10am - 2pm @ The Crossing at St Paul's, Darwall Street, Walsall, WS1 1DA
From speaking with our community, we know that trauma is highly misunderstood, and we often find it hard to explain how our experiences impact our day-to-day lives. If you sometimes struggle to express what’s going on in your brain, Mind Craft can help you to visualise your thought patterns, articulate your lived experience, and showcase your identity. Designed for domestic abuse survivors, over four sessions, we will support you in exploring your mental health, your past, and how to shape a more realised future.
🧠 “It’s helped me with grief I have not dealt with for years”
🧠 “It was a different way to express how I’m feeling, which I usually hide”
🧠 “This was a massive turning point for me. I feel like I can move forward”
🧠 “Last night, I had the best sleep I’ve had in months”
Your Mind Explained with AI Workshop (BSL)
Your Mind Explained with AI Workshop (BSL)
Wednesday 4th June 2025 & Wednesday 2nd July 2025, 1:30pm - 4:30pm @ Walsall Community Association, 36 Wolverhampton Road, Walsall, WS2 8PR
An innovative approach to our Mind Craft workshop, discover how AI can help you uncover the hidden areas of your mind. Bringing together creativity and technology, this workshop is designed to help you explore your mental health and develop self-reflection. This workshop is delivered with BSL interpreters.
Your Mind Explained with AI Workshop (Afro-Caribbean Community)
Your Mind Explained with AI Workshop (Afro-Caribbean Community)
Wednesday 4th June 2025, 1:30pm - 4:30pm @ Walsall Community Association, 36 Wolverhampton Road, Walsall, WS2 8PR
An innovative approach to our Mind Craft workshop, discover how AI can help you uncover the hidden areas of your mind. Bringing together creativity and technology, this workshop is designed to help you explore your mental health and develop self-reflection. This workshop is delivered for Afro-Caribbean individuals.
Mindful Painting Workshop
Mindful Painting Workshop
Saturday 5th April 2025, 1:30pm - 4:30pm @ The Walsall Hub, 1902 Green Lane, Walsall, WS2 8HE
Think about it: being out in nature can be a real reset, and getting creative lets your mind just... be. We're bringing those two good things together for a FREE Mindful Painting workshop in our lovely Wellbeing Garden. You can choose a flower or plant and just paint what you see and feel.
Mind Craft Workshop
Mind Craft Workshop
Thursday 27th March 2025, 1:30pm - 4:30pm @ The Walsall Hub, 1902 Green Lane, Walsall, WS2 8HE
From speaking with our community, we know that many neurological conditions are highly misunderstood, and we often find it hard to explain how they impact our day-to-day lives. If you sometimes struggle to express what’s going on in your brain, Mind Craft can help you to visualise your thought patterns, articulate your lived experience, and showcase your identity. The workshop is designed by practitioners with lived experience for those whose brains work differently (neurodivergent, mental health conditions, learning differences, etc).
🧠 “It’s helped me with grief I have not dealt with for years”
🧠 “It was a different way to express how I’m feeling, which I usually hide”
🧠 “This was a massive turning point for me. I feel like I can move forward”
🧠 “Last night, I had the best sleep I’ve had in months”
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