Student Mental Health

Community Resources

The buttons below will link you with a variety of local resources as well as local and national crisis lines.

ASD Wellness Supports provides free access to online courses and Ask a Therapist through ParentGuidance.org

The buttons below will link you with a variety of handouts covering mental health topics.

907 Navigation

Wellness Supports

Coping with Stress

National Crisis Lines

Mental Health and Student Supports

Responses to Trauma

Alaska 211

ASD Healthcare Services

60 Selfcare Tips

VOA Rapid Response

Signs of Anxiety

Forget Me Not Grief

Gratitude Journal

Food Bank of Alaska

5 Tips for Better Sleep

Identity Alaska

5 Senses Grounding

4-7-8 Breathing