Trauma and Eating Disorders are often co-occurring. By treating them simultaneously we are attempting to heal both the underlying issue, and the resulting symptoms. 

Along the way we will also delve into the other essential elements of functioning such as sleep, body image, relationships, sexuality, work, productivity, motivation, spirituality and creativity to ensure a holistic approach. 

Virtual sessions reduce costs and time spent commuting and allow you to fit sessions around your busy life. You are able to get comfortable in your own space and are more likely to associate session material with your own life rather than with a therapy office.

The brain operates in 90 minute cycles. I offer the option to extend my usual 45 minute session time to 90 minutes in order to unpack and sort through material in alignment with our brain's natural preferences.