Pitfour School, Mintlaw
Brush teeth twice daily, for 2 minutes at a time, using a fluoride toothpaste
Spit don’t rinse
Visit your dentist regularly
Use a toothpaste with at least 1000ppm
Limit dietary sugars
Found out more inofrmation on :
Eating Healthily
Shopping Habits
Cooking cost effectively
Physical Activity
Ways to help your kids be healthy at school