Basketball

BASKETBALL AUSTRALIA

By following this link it will take you to Basketball Australia website, which provides lots of information about the game/ rules as well as keeping you updated about the sport.


Skills challenge

Using a basketball ring at home or in a nearby park practice your shooting. Pick a spot to shoot from and see how many in a row you can get in without missing. If it seems to easy change your spot, you might move further away.

dribbling

This video is a beginners guide to how to dribble a basketball

Dribbling

This is a slightly more advanced instructional video of how to dribble a basketball, including what the rest of your body should look like.

Shooting

Fundamentals of shooting, this video breaks down what each part of your body should be doing while performing your shooting action.