February
Our Focus This Month
Making Healthy Food Choices
Analyzing Nutrition Labels
How our Bodies Use Food
The Importance of Exercise
Standards Covered:
Content Standard 1:Students will be able to comprehend concepts related to health promotion and disease prevention.
Content Standard 6: Students will demonstrate the ability to use goal setting and decision-making skills to enhance health.
Vocabulary This Month:
Carbohydrate, Protein, Calorie, and Nutrition Label
My Contact Info
As always, if you have any concerns or questions I am here to help! Feel free to email me at abby.barajas@aps.edu
Our Guiding Questions for February
How does what I eat effect my physical and mental health?
What can I do to be physically healthy?
What role does exercise play in physical fitness?
What resources can help me make healthy food choices?
How does nutrition help the body stay healthy and function well?
What is the F.I.T.T (frequency, intensity, time, and type) principle?
