Caregiver Resources

Thank you so much for taking the time to check out my counseling page and explore resources. Partnership with parents and caregivers is truly invaluable to me!

If you, your child, or someone you know are experiencing a crisis, here are resources that you can call regardless of income level or insurance provider:

  • If you or someone you know are in danger and needs help immediately call 911

  • If you or someone you know is struggling or in crisis, help is available. Call or text 988 for free, confidential, 24/7/365 support from trained crisis counselors.

  • National Domestic Violence Helpline: 800-799-7233

  • Washington Recovery Help Line: 1-866-789-1511

  • King County Crisis Line: 1-866-427-4747

  • Snohomish County Crisis Line: 1-800-584-3578


Please click on the above image to be taken to our district's comprehensive list of

Mental Health Providers/Referrals

Seattle Children's hosts Washington’s Mental Health Referral Service for Children and Teens

How to Use the Mental Health Referral Service

Have your insurance card handy and helpful information about your child’s diagnosis.

Call 833-303-5437 Monday to Friday, 8 a.m. to 5 p.m.

Or, complete an online request and a referral specialist will call you.

We will ask about your child’s mental health needs, health insurance plan and where you live.

Then, we will research mental health providers in your area with a goal of finding at least 2 providers that meet your family’s need and have openings. We will give you details on how to contact the providers we find.

We will also send the referral suggestions to your primary care provider.

A few weeks after that, we’ll call to see if you were able to make an appointment with the referrals we provided. If you do not have an appointment yet, we will talk about any problems you are having. If needed, we will link you with another provider.

Please click on the above image to be taken to our district's comprehensive list of

Mental Health Resources

Please check out the district's Community Assistance page for further resources!

Northwest Resources Feb 2021 (1) (1).docx

Please take a look at all of the amazing community resources available to families in the Northwest in the doc above.

Study Zone Plus

Students in grades K-12 can log in any time during Study Zone Plus open hours. Students will be moved to breakout rooms by age groups, elementary or teen.


  • Free homework help

  • Access to KCLS librarians

  • Language and reading support

  • Social activities

Please click on the image below for more information and access.