Interactive Zen Garden
Interactive Art
Virtual Jellyfish Aquarium
Virtual Glitter Jar
Virtual Sunset on The Beach
Virtual Around the World Calming Video
Easy Jigsaw Puzzle
Challenging Jigsaw Puzzle
Word Search
Journaling Prompts
Color by Number
How Mindfulness Empowers Us
Belly Breathing
Square Breathing
4-7-8 Breathing
5 Finger Breathing
Guided Beach Meditation
Body Scan
Do Nothing for 30 Seconds with LeBron James
22 Ways to Calm Yourself Down
12 Ways to Take Better Care of Yourself
80+ Self-Care Activities for Teens!
Self-Care for Pre-Teens & Teens
Yoga for Teens
Yoga for Change
Yoga for The Classroom
Chair Yoga
Calm App
Smiling Mind
Stop. Breathe. Think.
Headspace
