Visual Relaxation
Visuals that are deliberately calm, slow, mundane or minimalist. It can be used as a break from our overstimulated lives and has been shown to reduce anxiety and stress.
Visuals that are deliberately calm, slow, mundane or minimalist. It can be used as a break from our overstimulated lives and has been shown to reduce anxiety and stress.
Space
Cozy Cabin
Forest
Floating Lights
Kaleidoscope
Glitter Tunnel
Tropical Beach
Candle
Glitter Bottle
Lava Lamp
Train Ride through Norway
27 Mile Bike Ride
Walking in the Snowfall
Blooming Flowers
Lanterns at Night
Summer Night Campfire