WHAT DO SCHOOL COUNSELORS DO?
Call the National Parent Helpline: 1-855-4A PARENT (1-855-427-2736) to get emotional support from a trained Advocate and become empowered and a stronger parent. They are available Monday through Friday from 10 a.m. to 7 p.m.
SDCOE Caregiver Wellness offers information on recognizing signs of stress, engaging in joyful activities, taking a self-compassion break, and creating a web of support.