The purpose of this course is to provide the student with the foundations of Exercise Science and Allied Health, as an entry level course in Exercise Science.
The purpose of this course is to introduce the study of kinesiology with emphasis on the fundamentals of biomechanics as they apply to human movement.
Students will learn how to instruct and apply safe and effective resistance, plyometric, and aerobic training techniques to enhance strength and conditioning for athletes and general fitness trainees.
The purpose of this course is to reinforce and broaden the students' knowledge of anatomy and human movement.
The purpose of this course is to prepare the Clinical Exercise Physiologist or future Allied Healthcare Professional for a multidisciplinary approach to musculoskeletal injury, evaluation, and management with an emphasis on prevention.
The purpose of this course is to help the student understand and apply basic scientific principles necessary for efficient and effective development of energy metabolism, cardiovascular function, muscular strength, flexibility, and sport specific parameters of physical performance with emphasis on specificity, year round training, taper, and optimizing outcomes.
The purpose of this course is to build upon the foundational knowledge gained in Kinesiology and introduce the student to the fundamentals of biomechanics as they apply to human movement.