This was third out of seven reflective log of sophomore year, and I chose the topic off caffeine. I was inspired to do this topic because of how many people I know (including myself) that are addicted to caffeine. This log helped expand my knowledge on the health effects of caffeine and was on of the most interesting log topics I have done.

For my fifth reflective log of sophomore year, I chose the topic of muscle paralysis. I wanted to do this topic because I know someone very close to me that was in an accident and got paralysed, so I wanted to research muscle paralysis and how it works to expand my knowledge and learn more about what it could be like for those who struggle with it.