As someone who is always looking for ways to manage stress in my daily life, the ResQ AI has been helpful at giving me data to help become better in tune with my body.  I am able to look at patterns of stress and correlate them to events that may trigger a stress response and think of ways to make changes. 

 I was surprised to find data that showed stress responses when I did not per se feel anxious, but in looking back at the data it was indeed a challenging situation.  This also helps bring awareness as to how I can better manage similar situations going forward.   

Sandra G.（age59, Berkeley）