Staff Mental Health and Wellness

"Teachers need to take care of themselves in order to be able to take care of their students."

Here are some forms you can access to read a bit more about the benefits the district has available for all employees!

We all have mental health, it is nothing to be ashamed of, have you checked in with yourself lately? Here are some documents you can look through that might answer some of your questions about things like self care, burnout, depression and anxiety in your work life.

Netflex is great for at-home physical activity! The first four slides show a snap shot of the available videos based on category. The subsequent slides have free videos you can watch! Click through the presentation or you can go to Setting>More>Download as a PPTx