Let's take a Brain Break

Welcome to Gahr High School's virtual calm space, this room is for anyone that just needs to take a brain break, unplug from their daily stresses and learn some positive coping skills.

...never used a virtual calm space before? Don't worry we've got your back...here are some steps to help you get started:

  1. If you have earbuds or headphones, use them during this time.

  2. Set your timer or device for 5 minutes (if you have longer than 5 minutes to spare set it for your desired time).

  3. Choose one of the pages below that interests you.

  4. When your timer is up, exit the space and return to your classroom or the activity you need to get to!

  5. Visit us again tomorrow!