LIAM - Lets Introduce Anxiety Management

Experiencing anxiety and worry is normal and common in people of all ages.  While we all experience anxiety sometimes, there are times when anxiety and worry can fell very difficult to manage and can have a big impact on really important aspects of our lives.  Anxiety can for example, make us feel very upset and get in teh way of the things that we would like to do.

Lets Introduce Anxiety Management (LIAM) was been developed by NHS Education for Scotland and experts in the field of anxiety in children and young people and is offered to young people who are experiencing anxiety that is upsetting or difficult to manage. 

LIAM is delivered at St Machar Academy by  Miss Webster, Mrs Hull, and Ms Reid on a one-to-one basis weekly for a 50 minute session over 7-9 weeks.