Mental Health
Below are some supports available for parent/carers who may require some support around their Mental Health:
An immediate chat service operates 7 days a week from 6pm–10pm or you can leave a message and someone will get back to you. The site also provides support and information for loved ones and professionals.
A free, confidential listening service that provides a safe space for anyone aged 16 and over in Scotland to open up when they’re feeling down. Breathing Space services are available weekday evenings between 6pm and 2am and over weekends, from 6pm on Friday until 6am Monday morning. Call 0800 83 85 87