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Apex Friendship Cross Country/Track&Field
Home
Cross Country
Meet Schedule/Results
Summer Workouts
Time Trial
Summer Mileage
Winter Break Workouts
Indoor Track & Field
Indoor Track Training Calendar
Indoor Track State Standards
Winter Break Distance Training
Outdoor Track & Field
2023 Tryout Information
2023 Meet Entries/Results
2023 Regional Standards
2023 Tryout Results
2023 Spring Track Roster
Venues
Calendar
Core and Strength Workouts
School Records
Concussion Crash Course
Apex Friendship Cross Country/Track&Field
Home
Cross Country
Meet Schedule/Results
Summer Workouts
Time Trial
Summer Mileage
Winter Break Workouts
Indoor Track & Field
Indoor Track Training Calendar
Indoor Track State Standards
Winter Break Distance Training
Outdoor Track & Field
2023 Tryout Information
2023 Meet Entries/Results
2023 Regional Standards
2023 Tryout Results
2023 Spring Track Roster
Venues
Calendar
Core and Strength Workouts
School Records
Concussion Crash Course
More
Home
Cross Country
Meet Schedule/Results
Summer Workouts
Time Trial
Summer Mileage
Winter Break Workouts
Indoor Track & Field
Indoor Track Training Calendar
Indoor Track State Standards
Winter Break Distance Training
Outdoor Track & Field
2023 Tryout Information
2023 Meet Entries/Results
2023 Regional Standards
2023 Tryout Results
2023 Spring Track Roster
Venues
Calendar
Core and Strength Workouts
School Records
Concussion Crash Course
2023 Tryout Results
23 Spring Track Tryouts
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