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Apex Friendship Cross Country/Track&Field
Home
Cross Country
Meet Schedule/Results
Summer Workouts
Time Trial
Summer Mileage
Winter Break Workouts
Indoor Track & Field
Indoor Track Training Calendar
Indoor Track State Standards
Winter Break Distance Training
Outdoor Track & Field
2023 Tryout Information
2023 Meet Entries/Results
2023 Regional Standards
2023 Tryout Results
2023 Spring Track Roster
Venues
Calendar
Core and Strength Workouts
School Records
Concussion Crash Course
Apex Friendship Cross Country/Track&Field
Home
Cross Country
Meet Schedule/Results
Summer Workouts
Time Trial
Summer Mileage
Winter Break Workouts
Indoor Track & Field
Indoor Track Training Calendar
Indoor Track State Standards
Winter Break Distance Training
Outdoor Track & Field
2023 Tryout Information
2023 Meet Entries/Results
2023 Regional Standards
2023 Tryout Results
2023 Spring Track Roster
Venues
Calendar
Core and Strength Workouts
School Records
Concussion Crash Course
More
Home
Cross Country
Meet Schedule/Results
Summer Workouts
Time Trial
Summer Mileage
Winter Break Workouts
Indoor Track & Field
Indoor Track Training Calendar
Indoor Track State Standards
Winter Break Distance Training
Outdoor Track & Field
2023 Tryout Information
2023 Meet Entries/Results
2023 Regional Standards
2023 Tryout Results
2023 Spring Track Roster
Venues
Calendar
Core and Strength Workouts
School Records
Concussion Crash Course
AFHS XC/Track & Field
Information for Rising 9th Graders (2023)
2022 Rising 9th Grade Info
Cross Country
Conference Champions
Boys - 2018, 2020
Girls - 2019
Indoor Track
Outdoor Track
Conference Champions
Girls - 2019
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