Keeping Fit
Work your ARMS!
BICEPS & THIGHS
TWISTS & LEGS
Challenge your classmate!
Time to get your heart rate up!
Time to get your heart rate up!
Try to get 60 minutes of physical activity each day
Try to get 60 minutes of physical activity each day
Try out these 7 Second Shake Ups
Try out these 7 Second Shake Ups
Put them all together and you have a fun daily workout!!
Put them all together and you have a fun daily workout!!
Cool Down with a Mindful Moment
Cool Down with a Mindful Moment