To develop young women who discover their strength, support their teammates, and carry the life lessons of running far beyond high school.
We are the Stillwater Ponies—a sisterhood united by our love of running. We believe that through authentic relationships, consistent effort, and unwavering support for one another, we become not only better runners but better people. Every stride we take together builds character that will sustain us for life.
● We lift each other up, always
● Celebrate teammates' victories as our own
● Encourage during struggles without judgment
● Create an environment where everyone belongs
● Build authentic relationships beyond just running
● We focus on who we're becoming, not just winning
● Embrace challenges as opportunities to grow stronger
● Learn from setbacks and help teammates do the same
● Develop life skills through running experiences
● Measure success by character development and effort
● We finish what we start, together
● Complete every workout with intention and integrity
● Show up consistently, especially when it's hard
● Honor our training, recovery, and team responsibilities
● Follow through on commitments to ourselves and teammates
● We speak life into each other
● Share honest thoughts and feelings openly
● Listen actively and respond with empathy
● Offer constructive feedback with love
● Communicate race strategies and support each other tactically
● We choose to love what challenges us
● Find joy in the journey, not just destinations
● Embrace the beauty and difficulty of distance running
● Develop intrinsic motivation that sustains lifelong fitness
● Share our passion to inspire others
● We give our absolute best in all things
● Pursue excellence in training, academics, and character
● Take pride in preparation and attention to detail
● Maintain high standards while supporting those still growing
● Leave everything on the course, track, and trail
As Stillwater Ponies, we commit to:
● Arrive prepared and engaged every day
● Push ourselves while pacing teammates who need support
● Complete every rep with purpose, including cooldowns and recovery
● Communicate openly about struggles, fears, and goals
● Celebrate small victories and learn from difficult days
● Race with courage, wisdom, and tactical awareness
● Support teammates through every mile, even when racing individually
● Represent our school and community with pride and sportsmanship
● Execute race plans while adapting to help the team succeed
● Finish strong regardless of placement or time
● Apply the discipline of running to academics and relationships
● Serve our school and community beyond the team
● Make decisions that honor our commitment to growth
● Support younger runners and share what we've learned
● Carry the Pony spirit with us wherever life takes us
"We are more than teammates—we are sisters who have chosen to pursue something difficult and beautiful together. We will show up for each other in training, racing, and life. We will speak truth in love, celebrate authentically, and never let a teammate struggle alone. We will finish what we start and leave this program stronger than we found it, carrying these values into everything we do."
"How can I S.T.R.I.D.E. forward today in a way that helps my teammates do the same?"
"How did our S.T.R.I.D.E. show up when it mattered most?"
"What will sustain me long after I hang up my spikes?"
The strength of the pack is the pony, and the strength of the pony is the pack.
WE ARE STILLWATER. WE ARE PONIES. WE S.T.R.I.D.E. TOGETHER.