Brain Breaks

Why should I add

movement in my

classroom?

Movement within the classroom has been proven to help students learn. Please click here to learn more about why and how it works.

How do I add movement in

my classroom?

Adding movement within the classroom can be challenging but it will be worth it. If you want to use movement as an adjunct to the lesson, as a brain break or as the main lesson, here are some ideas of how to do it!

When should I add movement in my classroom?

Movement can be used to energize or calm, organize or regulate. Here are some resources to assist in determining when to add a Brain Break and what kind to use!