FIT LAB @ PTMS

Another major highlight is our Fitness Lab, which gives students the opportunity to select specific fitness skills they want to focus on and track over time. Popular choices include vertical jump, sled push, med-ball bomb, 40-yard dash, agility drills, and various track distances. Students log their performance and track progress throughout the year—helping them see tangible improvements and set meaningful goals. Starting next year, we’re excited to introduce a speed gun so students can measure how fast they’re running, adding another layer of fun and motivation. Whether it’s through team games, personal fitness, or leadership opportunities, everything we do is centered around helping students grow into the strongest, most confident versions of themselves as they prepare for high school and beyond.