CA State Fitness Testing
All 9th grade students will be tested in the fall and spring in six areas. The six tests administered are:
Aerobic Capacity:
Mile Run
Abdominal Strength and Endurance:
Curl-Ups
Upper Body Strength and Endurance:
Push-Ups
Body Composition:
Height and Weight (BMI)
Trunk Extensor Strength and Flexibility:
Trunk Lift
Flexibility:
Back-Saver Sit and Reach
http://www.cde.ca.gov/ta/tg/pf/