OCD Ireland have selected the following self help materials based on the reviews of suffers, professionals and other websites.
Please note that this list is only a selection of reviewed material.
Imp of the Mind
Brain Lock
Stop Obsessing
The OCD Workbook: Your Guide to Breaking Free from OCD
Obsessive Compulsive Disorders: A Complete Guide to Getting Well and Staying Well
Coping with Obsessive-Compulsive Disorder: A Step-by-Step Guide Using the Latest CBT Techniques
Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment
Click here for reviews on Amazon
Helping Your Child With OCD: A Workbook for Parents of Children With OCD
Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment
What to do when your Child has Obsessive Compulsive Disorder: Strategies and Solutions
Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"
Modular Cognitive-Behavioural Therapy for Childhood Anxiety Disorders (Guides to Individualised Evidence-Based Treatment)
Click here for Reviews on Amazon
Loving Someone with OCD: Help for you and Your Family
OCD: A Survival Guide for Family and Friends
Co-Dependant No More: How to Stop Controlling Others and Start Caring for Yourself
Help for Hair Pullers: Understanding and Coping with Trichotillomania
The Hair-Pulling Problem: A Complete Guide to Trichotillomania
The Hair Pulling 'Habit' and You
You Are Not Alone: Compulsive Hair Pulling, the Enemy Within
What's Happening to My Child - A Guide for Parents' of Hair Pullers
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
The Broken Mirror: Understanding & Treating Body Dysmorphic
The BDD Workbook by James Claiborn and Cherry Pedrick
Understanding Body Dysmorphic Disorcer by Katharine A. Phillips
Overcoming Body Image Problems inclduing Body Dysmorphic Disorder