Taping Instructions
Timberwolf taping instructions
The following links have instructions on different taping methods. This is how we tape, please understand that there several techniques that are used that may not be identical to ours. These instructions should not replace evaluation of an injury by qualified medical personnel.
This is a step by step guide to taping an ankle like the Norman North athletic training staff. Complete with clearly marked pictures.
This is a step by step guide to taping an arch like the Norman North athletic training staff. Complete with clearly marked pictures.
This is a step by step guide to taping a wrist, hand and thumb like the Norman North athletic training staff. Complete with clearly marked pictures. The wrist, hand and thumb can all be taped independently of one another.