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Lesson Plans ~ September 5 - 9, 2022
National PE Standards 1-5 Incorporated Daily Through Best Practices
Announcements: Please dress for the weather!
Warm Up: "#MaxYourDays MAES PE"
Fitness Run 300 meters
Prowler's Path 400 meters
Tower Field Run 500 meters
Playground Run 600 meters
Roadrunner 800 meters
Physical Education & Fitness
Monday ~ Grades K - 2
Objectives: Personal Fitness, Flexibility, Cardio, Muscular Strength, Muscular Endurance, Movement
Warm Up: #MaxYourDays Fitness Runs
Activity: No School
Wrap Up: High Fives
Monday ~ Grades 3 - 6
Objectives: Cardiovascular Fitness, Muscular Strength, Muscular Endurance, Flexibility and Personal Fitness
Warm Up: #MaxYourDays Fitness Runs
Activity: No School
Wrap Up: High Five Fitness Buddies
Tuesday ~ Grades K - 2
Objective: Cardiovascular Fitness, Muscular Strength, Muscular Endurance, Flexibility, Personal Fitness
Warm Up: #MaxYourDays Fitness Run
Activity: Name Game
Wrap Up: High Five Fitness Buddies
Tuesday ~ Grades 3 - 6
Objective: Cardiovascular Fitness, Muscular Strength, Muscular Endurance, Flexibility, Personal Fitness
Warm Up: #MaxYourDays Fitness Runs
Activity: Welcome & Review
Wrap Up: High Five Fitness Buddies
Wednesday ~ Grades K-2
Objective: Cardio, Muscular Strength, Muscular Endurance, Flexibility, Personal Fitness
Warm Up: #MaxYourDays Fitness Runs
Activity: Physical Time
Wrap Up: High Five Fitness Buddies
Wednesday Grades 4 - 6
Objective: Flexibility, Muscular Strength & Endurance, Cardio Vascular Endurance, Personal Fitness
Warm Up: #MaxYourDays Fitness Runs
Activity: "Me Too" Favorite Activity
Wrap Up: High Five Fitness Buddies
Thursday~Grades K - 2
Objective: Cardiovascular Fitness, Muscular Strength, Muscular Endurance, Flexibility, Personal Fitness
Warm Up: #MaxYourDays Fitness Runs
Activity: Physical Time
Wrap Up: High Five Fitness Buddies
Thursday ~ Grades 3 - 6
Objective: Cardiovascular Fitness, Muscular Strength, Muscular Endurance, Flexibility, Personal Fitness
Warm Ups: #MaxYourDays Run
Activities: Physical Time
Wrap Up: High Five Fitness Buddies
Friday ~ Grades K - 2
Objective: Cardiovascular Fitness, Muscular Strength, Muscular Endurance, Flexibility, Personal Fitness
Warm Up: #MaxYourDays Fitness Runs
Activity: Physical Time
Wrap Up: Cool Down
Friday ~ Grades 4 - 6
Objective: Cardiovascular Fitness, Muscular Strength, Muscular Endurance, Flexibility, Personal Fitness
Warm Up: #MaxYour Days
Activity: Physical Time
Wrap Up: Cool Down
Glacial Lakes State Park Canoe Trip
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