A physically educated tenth grade student:
HAS learned skills necessary to participate in a variety of activites
1. ...demonstrate basic competence in physical activities selected from each of the following categories: dance, individual sports/activities, team invasion sports, outdoor pursuits, and recreational games.
2. ...perform a variety of dance (simple folk, country line, social and creative) with fluency and in time to accompaniment.
IS physically fit
3. ...assess personal fitness status in terms of cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition.
4. ...design and implement a personal fitness program that relates to total wellness.
DOES participate regularly
5. ...participate in a variety of game, sport, and dance activities representing different cultural backgrounds.
6. ...participate cooperatively and ethically when in competitive physical activities.
7. ...participate in several outdoor pursuits indigenous to our geographic area.
KNOWS the implications of and the benefits from involvement in physical activities
8. ...identify participation factors that contribute to enjoyment and self-expression.
9. ...compare and contrast offensive and defensive patterns in sports.
10. ...discuss the historical roles of games, sports, and dance in the cultural life of a population.
11. ...categorize, according to their benefits and participation requirements, activities that can be pursued in our local community.
12. ...analyze and compare health and fitness benefits derived from various physical activities.
13. ...analyze and evaluate personal fitness profiles.
14. ...use biomechanical concepts and principles to analyze and improve performance of self and others.
VALUES physical activity and its contributions to a healthy lifestyle
15. ...appreciate and respect the natural environment while participating in physical activity.
16. ...enjoy the satisfaction of meeting and cooperating with others during physical activity.
17. ...desire the enjoyment, satisfaction, and benefits of regular physical activity.