4. PE Units

Here are some of the Units that Coach V. teaches at Madison Heights.

• • Volleyball Bump

  • Volleyball Set

  • Volleyball Underhand Serve

  • How to Play a Rally Scoring Game and Rotation

• • Bowling Approach

  • Setting Pins

  • Bowling Safety

  • Scoring

• • Dribbling

  • Passing

  • Shooting

  • How to Play

• • Jump Rope Technique

  • Find Your Heart Rate

  • How the Heart Works

  • How We Use Oxygen

  • Jump Rope for Heart

• • Batting

  • Catching

  • Hitting Off a Tee

  • Playing a Game

• • Introduction to the sport itself

  • How to hold a Rugby ball

  • How to pass a Rugby ball

  • How to run in lines and pass a Rugby ball

  • How to kick a Rugby ball