Embedded Files
Navigating Social Media and How it Affects Teens
Navigating Social Media and How it Affects Teens
Common Sense Media provides independent reviews, age ratings, & other information about all types of media. Click on the image associated with common social media platforms for teens to find out more information.
SnapChat
Tik Tok
BeReal
Social media can affect teenagers’ mental health negatively by limiting direct contact with peers and encouraging constant comparison online, which can lead to low self-esteem, anxiety, and depression. To learn more about what research shows and get expert advice, click on the link below.
Should you monitor your teen's digital use? Experts say Yes! Click on the links below for information on ways to monitor internet use and tips on following your kids on social media.
Should you monitor your teen's digital use? Experts say Yes! Click on the links below for information on ways to monitor internet use and tips on following your kids on social media.
Parenting in the Digital Age:
Parenting in the Digital Age:
Additional Resources:
Additional Resources:
SmartSocial offers ratings and information on 130+ popular teen apps
Family Online Safety Institute- includes 7 steps to good digital parenting and checking your digital reputation
NetSmartz Resources for Parents and Educators
NetSmartz for Teens to help make safer choices online
The Hampden County District Attorney's office developed this comprehensive Internet Playbook for parents due to rising concerns in their office related to social media.
Mental health/ Additional Resources
Mental health/ Additional Resources
Stress and Anxiety are common for middle school students as they adjust to the academic and social demands during the often awkward and challenging transition to adolescence. Please do not hesitate to reach out to your school counselor with concerns.
Teens and Sleep: Lack of adequate sleep is linked to moodiness, risky behaviors and injuries in teens. It is recommended teenagers get 9.5 hours of sleep each night for optimal functioning.
Scientific studies have shown Mindfulness as an effective tool to decrease stress and anxiety and can lead to improved academic performance. Click on the link for some useful apps to get started with mindfulness. Mindfulness Apps
Apps can be great tools for teens with ADHD to assist with organizational skills and boost self-esteem. Apps to Help Teens Manage ADHD
The National Association of School Psychologists has provided Tips for Parents and Educators about how to talk to children and teens about violence.
Book Recommendations:
Book Recommendations:
Looking for more information? Click on the link below for some recommended reading for parents and students. Topics include adolescent brain development, ADHD, Anxiety, Autism Spectrum Disorders, LGBTQ concerns and Divorce.
Report abuse