PE Homework
While you're doing school work at home, take movement breaks (5-10 minutes is good) to help keep your brain fresh. Drink water to help the brain and body perform its best.
- Go outdoors for a walk or run.
- Take the dog for a walk or run.
- Shoot some hoops.
- Kick a ball.
- Play catch.
- Do cartwheels.
- Take a Bike ride. (Helmet please!)
- Do a Dance.
- Play in the snow.
Now you're ready to get some work done! Yeah!!