Embedded Files
Self-Care Activities
Self-Care Activities
We can't be on the beach, but we can find ways to rest and relax!
Spirograph - https://nathanfriend.io/inspirograph/
Coloring Pages - https://mondaymandala.com/
Headspace App - www.headspace.com
Insight Timer App - https://insighttimer.com/
Calm App - https://www.calm.com/
Action for Happiness Website & Apps: https://www.actionforhappiness.org/app
99 Coping Skills from Your Life Your Voice by Boystown
Suicide Prevention at LMHS
Linn-Mar High School uses the Signs of Suicide (SOS) program to promote suicide prevention among students and make them aware of the signs of depression. SOS calls on students to ACT:
A- acknowledge that there is a problem
C- let the person know you care
T- tell a trusted adult
All freshman take part in a classroom lesson and voluntary depression screening are also administered during the school year. In order for a student to be screened a parent or guardian must fill out a consent form that is emailed out to parents.
Please contact any counselor if a student is in need of social/emotional support.
During times when school is not in session, students and parents are encouraged to call the Foundation 2 Crisis Line- 319-362-2174 or the National Suicide Prevention Lifeline 988.
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